Classes

Brazilian Jiu Jitsu

The BJJ program offers classes for beginners through advanced students. Beginner classes teach the basics of Brazilian Jiu Jitsu. You will start out with fundamental defense, escape, and submission techniques from varying positions along with counters to each of the techniques.

Intermediate and advance classes build upon the beginner curriculum teaching you how to transition and move smoothly to flow from one position to another to obtain “dominant” control of your opponent and apply a submission technique. Advance techniques like “sweeps” and “take-downs” are practiced along with the counters. This training is mandatory for those who wish to compete and be successful in BJJ tournaments.

Kids Program

The kid’s class covers the beginner adult class curriculum in a more fun and kid friendly environment with a focus on defense and position. Your children will learn how to work together as a team, while developing themselves as individuals. They will build on their self-esteem and self-discipline while learning to respect themselves and others.

This class is available to all skill levels on Mondays, Wednesdays, Thursdays, Fridays and Saturdays. See the Schedule for specific times.

Adult Fundamentals

The best place for you to advance your learning and take your skills to the next level is our All Levels Jiu Jitsu program here at Matt Secor Brazilian Jiu Jitsu. After learning the foundations in our basics program, you will have the opportunity to attend some of our all levels classes. These classes are designed to advance both your conceptual and physical proficiency in Brazilian Jiu Jitsu. Open to students of virtually all levels, this is where you will be introduced to sparring and active training. We focus on the finer details in the techniques of Brazilian Jiu Jitsu and also introduce you to the world of Jiu Jitsu as a sport. This class is used in conjunction of our basics program to give you the skills needed to acquire the level of blue belt and beyond.

This class is available to all skill levels on Mondays, Tuesdays, Thursdays, Fridays and Saturdays. See the Schedule for specific times.

Adult Advanced

Our advanced class starts where our beginner class left off and gives you a very in depth understanding of the fundamentals of advanced jiu jitsu. In this class we will go deep into every position and technique, spending multiple classes on a single technique at times to ensure that all students fully understand all of the nuances of Advanced Jiu Jitsu.

This class is available to Four Stripe White Belts and up on Mondays, Tuesdays, Thursdays, Fridays and Saturdays. See the Schedule for specific times.

Wrestling

Wrestling for Jiu Jitsu. One of the best ways to understand something is to come at it from two different angles. So to better understand your grappling try our wrestling class and get a different take on grappling.

This class is offered on Wednesdays. See Schedule for specific times.