Our Vision
At Matt Secor Brazilian Jiu Jitsu, we believe in unlocking the true potential within each and every student. Whether you are a beginner or an experienced practitioner, our goal is to guide you on a transformative journey of self-discovery and personal growth.
With our expert instructors and supportive community, you will embark on a path of physical and mental development. We provide a safe and welcoming space for you to challenge yourself, push your limits, and overcome obstacles.
Through the practice of Brazilian Jiu Jitsu, you will gain valuable skills such as discipline, focus, and resilience. Our training will not only improve your strength and flexibility, but will also enhance your problem-solving abilities and build your self-confidence.
Meet Your Instructors
Eric Nichols
Black Belt
Chris Combs
Black Belt
Matt Secor
Black Belt
Derek Ellis
Black Belt
Terry Karanikas
Brown Belt
Nico Amorosi
Brown Belt
FAQs
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a martial art and self-defense system that focuses on grappling, ground fighting, and using leverage and technique to control and submit opponents through joint locks and chokeholds.
Where did Brazilian Jiu-Jitsu originate?
BJJ originated in Brazil in the early 20th century. It was adapted from Japanese jiu-jitsu by the Gracie family, who emphasized techniques that allow smaller individuals to overcome larger opponents.
When was Brazilian Jiu-Jitsu created?
Brazilian Jiu-Jitsu was developed in the 1920s by Carlos and Helio Gracie, building on the teachings of Mitsuyo Maeda, a Japanese judoka.
Who invented Brazilian Jiu-Jitsu?
The Gracie family in Brazil, particularly Carlos and Helio Gracie, are credited with inventing Brazilian Jiu-Jitsu by modifying traditional Japanese jiu-jitsu techniques to emphasize leverage and efficiency.
How do I earn a belt in Brazilian Jiu-Jitsu?
Belts in BJJ are earned through consistent training, mastery of techniques, and time on the mat. At Matt Secor Brazilian Jiu-Jitsu, your progress is assessed by experienced instructors who guide you toward your goals.
What are the belt rankings in Brazilian Jiu-Jitsu?
For adults, BJJ belt rankings are white, blue, purple, brown, and black. Kids have additional belts—yellow, orange, and green—before transitioning to adult ranks.
How did Brazilian Jiu-Jitsu start?
BJJ began when Mitsuyo Maeda, a Japanese martial artist, taught jiu-jitsu to Carlos Gracie in Brazil. The Gracie family refined the techniques, creating what we now know as Brazilian Jiu-Jitsu.
What does Brazilian Jiu-Jitsu focus on?
Brazilian Jiu-Jitsu focuses on ground fighting, submissions, and using technique and leverage to control opponents. It emphasizes skill over strength, making it effective for self-defense and competition.
What is Brazilian Jiu-Jitsu good for?
BJJ is excellent for self-defense, fitness, mental discipline, problem-solving, and building confidence. It also fosters a sense of community and provides a full-body workout.
Why is Brazilian Jiu-Jitsu the best?
BJJ is considered one of the best martial arts because it allows smaller individuals to defend themselves against larger opponents using technique and leverage. Its practical application in real-life situations and its success in MMA and self-defense scenarios make it a standout martial art.
Do I need a gi for Brazilian Jiu-Jitsu?
Most BJJ gyms, including Matt Secor Brazilian Jiu-Jitsu, require a gi (traditional uniform) for training. We have gis for sale if you need one. However, no-gi classes are also available, where students wear athletic clothing like rash guards and shorts. Check our calendar to see which days we are doing gi and no-gi classes.
How does Brazilian Jiu-Jitsu compare to other martial arts like Judo?
BJJ and Judo share a common origin, but they differ in focus. Judo emphasizes throws and takedowns, while BJJ specializes in ground fighting and submissions. Both are effective, but BJJ offers a more comprehensive approach to controlling opponents on the ground.
Is Brazilian Jiu-Jitsu for kids?
Yes! BJJ is an excellent activity for kids. At Matt Secor Brazilian Jiu-Jitsu in South Glens Falls, kids learn confidence, discipline, teamwork, self-defense, and bully-proofing in a fun, supportive environment.
Who is Matt Secor?
Matt Secor is a professional MMA fighter, Brazilian Jiu-Jitsu black belt, and experienced instructor based in South Glens Falls, NY. He’s passionate about helping students of all ages reach their potential through world-class training.
How can I find Brazilian Jiu-Jitsu near me?
If you’re looking for Brazilian Jiu-Jitsu in the Glens Falls area, check out Matt Secor Brazilian Jiu-Jitsu in South Glens Falls, NY. With programs for kids and adults, world-class instruction, and a welcoming community, it’s the perfect place to begin your BJJ journey!